Because I'm one of Bill's friends and happen to work with him, we've been talking about anger for a few weeks now. About a month ago, I began to talk with him about some of the things that make me angry. For some reason, it was pretty hard to be honest about this. I don't know if I was embarrassed or ashamed to actually admit I was angry. I try not to let my anger spill out on other people. Truth is, though, that anger lurks within me.
I'm not sure I should get into the details of some of the specific things that have been making me angry, but my guess is that you and I would find some commonality if I were to spill the beans. Some of the things I'm angry about have to do with the way the world works -- my guess is that you're mad about something along these lines as well. What I've thought about in the past few weeks and that Bill brought to light on Sunday is that anger is often times a secondary emotion, and, as such, anger can be a helpful diagnostic tool.
On Sunday, Bill mentioned these as primary emotions -- the stuff that leads to anger: fear, inadequacy, helplessness and anxiety. I think I might add to this list pain or hurt. As I've analyzed my anger, I realize that much of it is related to my sense of helplessness -- the sense that I'm unable to change the way the world works. I'm not just angry at what's wrong. I'm angry at my own inability to comprehensively change what is wrong.
So, where do I go from here? Again, the sermon on Sunday was helpful. Bill encouraged us to offer "right sacrifices." He suggested the right sacrifice in the face of your anger might be silence, apologizing or asking for prayer. These are certainly true for me. I've also determined that patience and personal prayer are also right sacrifices for me.
That's enough for now. How did the sermon speak to you on Sunday?
Posted on
Tue, October 6, 2009
by Jason Brown